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Practical resources and inspiration

Performance Chemistry

How to be your own CEO (Chief Energy Officer) and mobilise all levels of energy on demand so that you sustain high performance and wellbeing.

Fit To Lead

The follow up to Performance Chemistry, taking you to the next level of managing stress for greater resilience, happiness, health and productivity.


Using the champagne-making process as a metaphor for wellbeing to inspire celebration, connection, curiosity and community. Perfect for training with an elegant difference and one-off company events.

To book Celynn or have an exploratory call to assess your team or event requirements, please fill out the form.

Weekly recipes in your inbox. Each recipe is made up of as close to 5 ingredients as possible so that the ideas are not only good-for-you but also quick and easy with minimum fuss.